FridgeFlow

The conversational operating system for your kitchen.

Stock

Define your Stock

Build your own pantry database with targets, current levels, and custom unit conversions.

Meal Plan

Plan your Meals

Import recipes fast and “Cook” them to automatically deplete ingredients from stock.

List

Automate your List

Shopping lists are generated from meal needs plus whatever you need to get back to your ideal levels.

Targets vs actuals

Set the amount you like to keep on hand and watch how your real shelf levels move over time.

Unit intelligence

Define storage, recipe, and conversion rules so every gram maps back to a buy unit.

Launch kit

Start from a curated list of household staples and tweak the suggested par levels to match your home.

Rapid capture

Snap a pic or paste a recipe link and FridgeFlow structures the ingredients.

Auto conversions

Recipe units instantly convert to storage units using your Stock rules.

Cook-down checkout

Tap Cook and the right amounts leave stock automatically—no spreadsheets or manual logging.

Meal coverage

Upcoming recipes guarantee every ingredient lands on the list.

Target replenishment

Automatically top back up to your preferred levels with predictive restock cues.

Smart add-back

Checking off an item instantly adds it back into your pantry totals.

Live chat

Manage your Household by talking to your Fridge.

You

Find a recipe for Spaghetti & Meatballs and schedule it for Friday.

Fridge

Queued “Spaghetti & Meatballs” and penciled it in for Friday dinner.

Spaghetti & Meatballs

Friday · 7:00 PM · 4 servings

Recipe preview
Spaghetti
1 lbin stock
Ground beef
1.5 lbadd to list
San Marzano tomatoes
2 cansin stock
Fresh basil
1 bunchadd to list
Parmesan
0.5 lbin stock

Fridge

Spaghetti & Meatballs locked for Friday. Missing ingredients auto-added to your list so you only shop what you need.

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